Monday, July 30, 2012

The GOMAD Aftermath

It's been about two and a half months since the wedding and since I've been to the gym.  What happened to the 2kg I gained from GOMAD?  It's gone and I'm back to my body's "normal" weight at roughly 60-61 kg.

What did this little experiment teach me?  Don't screw with mother nature.

Related Entries:
GOMAD Diet and Exercise Plan -Part 1 | Part 2
Exercising in Singapore

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